Rico Dowdle
Running Back
#13
Player card
Rico Dowdle
Movement: FlatConfidence: WatchBased on: season profile
Rico Dowdle rates 64/100 because the model is pricing 1,076 yards, 6 touchdowns, role volume for Pittsburgh Steelers. The call weighs production, role, momentum, availability, and ceiling; strongest inputs: YARDS, SCORING, EFFICIENCY. Rafters value call is Hold with the movement label flat today. The caveat: role security keeps the call capped, no daily lift yet.
How to read this cardRB lens: touches, yards, touchdowns, receiving work, goal-line role, and availability shape the value call.
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2025 · Rushing
Milestones
1076 yards · 1k club2025 · Rushing
| GP | CAR | YDS | AVG | TD |
|---|---|---|---|---|
| 17 | 236 | 1,076 | 4.6 | 6 |
2025 · Receiving
| GP | REC | YDS | AVG | TD |
|---|---|---|---|---|
| 17 | 39 | 297 | 7.6 | 1 |
Career Snapshot
Rushing · 2020–2025
| GP | CAR | YDS | AVG | TD | LNG | FD | FUM | LST |
|---|---|---|---|---|---|---|---|---|
| 69 | 567 | 2,540 | 4.5 | 10 | 53 | 122 | 4 | 3 |
Receiving · 2023–2025
| GP | REC | TGTS | YDS | AVG | TD | LNG | FD | FUM |
|---|---|---|---|---|---|---|---|---|
| 69 | 95 | 121 | 690 | 7.3 | 6 | 36 | 33 | 1 |
Returning · 2020–2025
| GP | ATT | YDS | LNG |
|---|---|---|---|
| 69 | 18 | 435 | 64 |
Passing · 2020–2025
| GP | QBR |
|---|---|
| 69 | – |
Defense · 2020–2025
| GP | TOT | SOLO | AST |
|---|---|---|---|
| 69 | 10 | 6 | 4 |
Scoring · 2023–2025
| GP | RUSH | REC | TD | PTS |
|---|---|---|---|---|
| 69 | 10 | 6 | 16 | 96 |
Season by Season
Rushing
| Season | Team | GP | CAR | YDS | AVG | TD | LNG | FD | FUM | LST |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | Dallas Cowboys | 15 | 7 | 24 | 3.4 | 0 | 7 | 1 | 0 | 0 |
| 2022 | Dallas Cowboys | 5 | – | – | – | – | – | – | – | – |
| 2023 | Dallas Cowboys | 16 | 89 | 361 | 4.1 | 2 | 21 | 17 | 0 | 0 |
| 2024 | Dallas Cowboys | 16 | 235 | 1,079 | 4.6 | 2 | 27 | 53 | 3 | 2 |
| 2025 | Carolina Panthers | 17 | 236 | 1,076 | 4.6 | 6 | 53 | 51 | 1 | 1 |
Receiving
| Season | Team | GP | REC | TGTS | YDS | AVG | TD | LNG | FD | FUM | LST |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023 | Dallas Cowboys | 16 | 17 | 22 | 144 | 8.5 | 2 | 32 | 6 | 0 | 0 |
| 2024 | Dallas Cowboys | 16 | 39 | 49 | 249 | 6.4 | 3 | 22 | 13 | 0 | 0 |
| 2025 | Carolina Panthers | 17 | 39 | 50 | 297 | 7.6 | 1 | 36 | 14 | 1 | 0 |
Returning
| Season | Team | GP | ATT | YDS | TD | FC | LNG | KRFC |
|---|---|---|---|---|---|---|---|---|
| 2020 | Dallas Cowboys | 15 | 4 | 152 | 0 | 0 | 64 | 0 |
| 2023 | Dallas Cowboys | 16 | 6 | 86 | 0 | 0 | 31 | 0 |
| 2025 | Carolina Panthers | 17 | 8 | 197 | 0 | 0 | 30 | 0 |
Passing
| Season | Team | GP | CMP | ATT | CMP% | YDS | AVG | TD | INT | LNG | SACK | RTG | QBR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | Dallas Cowboys | 15 | 0 | 0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 39.6 | – |
| 2023 | Dallas Cowboys | 16 | 0 | 0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 39.6 | 3.5 |
| 2024 | Dallas Cowboys | 16 | 0 | 0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 39.6 | – |
| 2025 | Carolina Panthers | 17 | 0 | 0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 39.6 | 3.2 |
Defense
| Season | Team | GP | TOT | SOLO | AST | SACK | FF | FR | YDS | INT | AVG | TD | LNG | PD | STF | STFYDS | KB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | Dallas Cowboys | 15 | 4 | 1 | 3 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2022 | Dallas Cowboys | 5 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2023 | Dallas Cowboys | 16 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2024 | Dallas Cowboys | 16 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2025 | Carolina Panthers | 17 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
Scoring
| Season | Team | GP | PASS | RUSH | REC | RET | TD | 2PT | PAT | FG | PTS |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023 | Dallas Cowboys | 16 | 0 | 2 | 2 | 0 | 4 | 0 | 0 | 0 | 24 |
| 2024 | Dallas Cowboys | 16 | 0 | 2 | 3 | 0 | 5 | 0 | 0 | 0 | 30 |
| 2025 | Carolina Panthers | 17 | 0 | 6 | 1 | 0 | 7 | 0 | 0 | 0 | 42 |
Latest News
No recent Rico Dowdle news — check back as the season builds.
More on the Rico Dowdle news feed · Team coverage in the Pittsburgh Steelers feed.
NFL player profile · ESPN public stats and Rafters box scores.